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August 3 - October 10
Open to runners in grades 4–12
Note: Athletes attending trail-style days should be able to run at least 20 minutes continuously at an easy pace. If they are still building toward that, Monday/Wednesday workouts are a great place to start.
August 3 - October 10
Open to runners in grades 4–12
Note: Athletes attending trail-style days should be able to run at least 20 minutes continuously at an easy pace. If they are still building toward that, Monday/Wednesday workouts are a great place to start.
